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Get to Know the Most Common Cosmetic Surgery Procedures

Everyone doesn’t have a perfect face or a perfect body. When you are in the crowd, you get to see a lot of beautiful faces, and you wonder why your face isn’t like that? Or maybe you stroll down the beach and find people in the perfect shape with no extra fat in their body, and you think when will your tummy get tucked? Well, all these are part and parcel of our life that none of us can ignore. But, what you can do is, get cosmetic surgery done in the place that you think is not perfect in your body. It can be your breasts or the nose or the areas around the cheek or even uplift your butt. All you need is money and consultation from an experienced and board certified plastic surgeon.

The increasing popularity of plastic surgery has opened the doors for surgeons to try procedures in various parts of the body. Both women and men are getting surgery done to make sure they look better than before or have a better physique. So, here are the most common cosmetic surgery procedures list that will help you get an idea of what’s available for you:

• Liposuction – the most common of all the plastic surgeries is liposuction that involves sucking fat with the help of a hollow metal instrument known as cannulas. There are specific target areas like your thighs and underarms where the fat is sucked away. A drug is infused that constricts the blood vessels so that they cannot store fat in those areas.

• Breast augmentation – another one from the conventional cosmetic surgery procedures list, is women getting their breasts done. It means they are enlarging their breasts or those who already have large breasts are making them smaller. Silicone implants have fast become popular amongst women as they give a more realistic shape to their breasts. The recovery period for this surgery is also quick. You will be good to go in a couple of weeks, but the breasts would need some more time to heal. So, try and avoid high physical activities just after the surgery.

• Abdominoplasty – this is better known as tummy tuck where the excess skin from your abdominal area is tightened so that it does not look flabby. Women who like to have a straight stomach and tummy are often opting for this surgery in order to get a quick fix that lasts for a long time.

• Rhinoplasty – popularly called the nose job, your nose might be too big or too small and blunt that makes you look a bit odd from others. The surrounding areas of the nose will be refined to give it a proper shape and a better appearance.

There are many other surgeries on the list such as blepharoplasty, rhytidectomy, and gynecomastia treatment but the ones given above are the most popular of them all. The costs of these surgeries are also coming down because of the increasing popularity.…

Popular Cosmetic Surgery For Men

Men only account for about 10% of the cosmetic surgery procedures performed across the country. But today’s men are more open to having a little work done to improve their appearance. There are hundreds of cosmetic surgery for men today. Some of the most popular types of cosmetic surgery for men include rhinoplasty (nose enhancement), otoplasty (ear correction), beard transplant, hair transplant surgery, male breast reduction (in case you suffer from gynecomastia), liposuction, and blepharoplasty (eyelid surgery). More and more men want to look good for their age since workplace competition is increasing almost on a daily basis. This article provides information on the most popular cosmetic surgery procedures for men.

One of the most popular surgical procedures across the world today is Rhinoplasty, also known as a nose job. More than a thousand procedures are performed each year in the country. Some men are unhappy with the shape of their nose while some try to correct a broken nose in an accident or a sports-related injury. The surgery is quite straightforward and is performed inside the nose so that no scar is left afterward. An incision by the cosmetic surgeon will be made inside the nostril to access the bones and cartilages. He will reshape the bone and cartilages – either by removing some of the tissue or adding new tissue to the area. The skin is then folded back into position over the bone and cartilage to give an original size and shape to your nose. The procedure is done under anesthesia and is completed within two hours time. But you may have to stay in the hospital overnight for full recovery. You may experience mild redness or bruise for the next 8 to 10 days following the surgery, and it may take about a year for the final results to be visible.

Hair transplant is another popular surgical procedure for men. While some men embrace baldness, others think that the thinning of hair will affect their self-esteem. Hence, they prefer cosmetic surgery such as a hair transplant to restore their self-esteem and confidence. Follicular Unit Extraction (FUE) is the most popular hair transplant procedure out there. It is much less invasive compared to the other techniques. The process involves removing hair from the back of your head or chest and implanting them in the other places on the scalp. The surgery is performed under anesthesia and can take up to eight hours. The FUE procedure is minimally invasive, and there are no stitches or scars after the surgery. The more the operation will cost if you have lost a lot of hair. If an individual is predisposed to male pattern baldness, he may have to undergo more than one hair transplant procedure to solve the thinning issue. There are many other cosmetic surgical procedures for men such as beard transplant, blepharoplasty, liposuction, and otoplasty.…

Finding The Best California Board Certified Plastic Surgeons

California is home to some of the top plastic surgeons in the United States. Some of the cosmetic surgeons in the state are considered to be the best in the world. If you’re going to have a procedure done, you should take the time to find the best California board certified plastic surgeons.

Look For A Surgeon That Has Extensive Experience

If you’re going to be hiring a surgeon to perform work on your body, you will want to make sure you can trust them to do a great job. You should make a point of hiring someone with ample experience. Any surgeon you go to should have years of experience in their field.

A surgeon that is new to the world of cosmetic surgery still has a lot to learn. Even if they are board certified, they might not be fully qualified to deliver the kind of results you’re searching for.

Seek Out Someone With The Right Expertise

Most cosmetic surgeons specialize in a particular type of procedure. For example, some surgeons are known for their breast augmentations, while others primarily focus on rhinoplasty. If you go to a genuine expert, you can expect to receive amazing results.

If a surgeon is known for a particular type of surgery, there’s probably an excellent reason for that. You should make a point of finding a skilled surgeon that has a lot of experience with the type of procedure that you want to have done. Here’s what to expect from a board certified plastic surgeon.

Pay Attention To The Results They Have Delivered

Most surgeons have a large gallery that showcases the work that they have done in the past. If you’re thinking about working with a surgeon, you should go through their gallery. See what kinds of results they have managed to obtain for their clients.

If you’re impressed by what you see, this is the kind of surgeon you’ll want to work with. When you’re evaluating surgeons, you should pay very close attention to the kind of results that they have managed to deliver in the past since this is an indication of what they can provide for you. The images you see in a surgeon’s gallery are going to be one of the best indicators of the type of work that they will do in the future.

Check To See If Anyone Has Filed Complaints Against The Surgeon

Before you agree to work with a surgeon, you should take the time to see if complaints have been filed against them in the past. If a surgeon is board-certified, people are allowed to file complaints with the American Board of Plastic Surgery.

Find out whether or not complaints have been filed against them. If complaints were made, you should check to see how those complaints were resolved. Make sure you don’t spot any red flags.

Always Check A Surgeon’s Credentials

You shouldn’t just assume that a surgeon is board-certified. You should take the time to confirm that they are who they say they are. Look at their credentials and verify that they are board-certified.

There are a lot of advantages to working with someone that is board-certified. Because of this, you should take extra precautions and make sure that a surgeon has legitimate credentials before you schedule an appointment with them.

It can take time to find the best California board certified plastic surgeon for you, but these efforts are worthwhile. If you’re going to be having a surgery done in California, you should make sure that the surgeon you hire is fully qualified for the job. Dr. Kirman Plastic Surgery is known for his expertise in multiple procedures and should be a considered option when searching for a surgeon that you can trust to deliver exceptional results.…

Reasons to Visit the Dentist Regularly

Some people wait years and have a raging toothache before going to visit their dentist.  For some it is plain old fear and for others it is the cost, or the belief that their teeth are just fine.  If you want to keep your smile then you should visit your dentist on a regular basis.  Let’s have a look at some of the reasons to visit the dentist regularly.

Preventative Care Can Save Your Teeth

It is easier to get a small filling done than it is to get a root canal and a crown.  Regular checkups can catch a problem before it gets too serious. It is also far cheaper to fix a small one than advanced decay.

Dealing with Halitosis

Bad breath that is persistent is indicative of a bigger problem.  While bad breath has many different causes like smoking, dry mouth and diet.  There are other issues like diabetes kidney disease or sinus problems.  Another big cause of bad breath is bacteria and tooth decay, your dentist should be able to diagnose and help you with the problem.

Repair Normal Wear and Tear

You should brush and floss at least twice everyday throughout your life, but no matter how diligent you are decay can still happen.  Older adults are more prone to gum disease, plaque and older fillings may need to be replaced.  You can also have acid erosion from drinking juices and soda.  Here is how acid erosion can affect your teeth.

Keep Your Teeth and Gums Healthy

While regular brushing can go a long way to keeping your mouth healthy, your dentist can give you a deep clean and remove the debris and plaque that lives below the gum line.  They can reach the very back of your mouth where you might not be able to.  The dentist can give you fluoride treatment to help protect you against decay and plaque build up.

You Have Bleeding Gums

If you find blood in the sink while you are brushing your teeth, you need to see a dentist.  Yes, bleeding gums can be caused by vigorous brushing it can also be from too much plaque that has built up under the gumline.  If you leave that condition untreated you can end up with gum disease, that eventually leads to tooth loss. Deep cleanings at the dentist can help prevent that.

You Want to Keep Your Teeth

The most effective way to avoid tooth loss is to practice good oral hygiene, regular brushing and flossing, along with regular trips to the dentist.  Your teeth may look fine on the outside but with regular dental visits that include checkups, and xrays you can keep your teeth healthy for a long time to come.…

Do You Have a Slow Metabolism

Have you found yourself packing on the pounds lately?  One of the reasons for this could be you have a slow metabolism.  Metabolism is how your body takes stored fuel and uses in for energy.  When you burn more fuel you lose weight.  If you have been doing everything right, eating healthy and visiting the gym a few times a week and you still aren’t seeing results, it may be your metabolism.

Signs of Slow Metabolism

  1. Thyroid problems:  Hypo or hyper thyroidism can affect how you gain and lose weight.  Thyroid problems can cause unexpected weight loss or weight gain, regardless of lifestyle factors.
  2. Exhaustion:  Burning energy slowly also slows done other bodily functions as well.  If you are constantly tired and feel sluggish then your metabolism may be the culprit.
  3. Depression:  Mind and body are connected and as your mood changes your bodily functions will slow down.
  4. Unexpected weight gain:  This is the most common sign that your metabolism has slowed down.  Training, healthy diet and regular exercise, yet you still have trouble taking off excess weight.  Age will play a factor in your metabolism, it shouldn’t be extreme.
  5. You’re always cold:  When your metabolism slows down so does your energy burn and this makes you feel cold all the time.

Fixing Your Metabolism

Despite your struggle there are ways you can jumpstart your metabolism and get back into fat burning mode.

  1. Check with your doctor:  If you suspect there is a problem with your thyroid then getting a diagnosis will put you on the path to getting the right treatment.  Getting a physical can help you find out if there are other illnesses that need to be treated.
  2. Change up your workout:  You may have simply reached a plateau in your workout routine.  Your body may need something that is a bit more challenging.  Change up your sets, the weight you lift or try something completely different like a spinning class.  Cross training is another effective workout strategy.  You might want to work with a personal trainer to give yourself a kickstart.
  3. Change up your diet:  You might want to try diversifying your diet and changing up what you eat.  You can always add more vegetables and cut down on the grains and fruit.  Add some spices, spices like turmeric that can boost your metabolism.
  4. Get some rest:  People who don’t get enough sleep or who work shift work often struggle with weight.  Your digestive processes slow down when you aren’t getting enough sleep and that slows down your metabolism.  Instead of burning fat your body starts storing it.  Try and get somewhere between 6-8 hours sleep every night and take naps if you feel the need.

Health and Beauty 2018

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